1: Start your day with a high-protein breakfast to boost metabolism

2: Eggs are a great choice for a protein-packed morning meal

3: Greek yogurt with nuts and berries is a delicious and filling option

4: Opt for a protein smoothie with spinach, banana, and almond butter

5: Chia pudding topped with fruits and seeds is a nutrient-dense choice

6: Try overnight oats with protein powder and nut butter for a satisfying meal

7: Tofu scramble with veggies is a tasty and vegan-friendly breakfast option

8: Turkey bacon and avocado on whole grain toast make a hearty breakfast

9: Protein pancakes made with cottage cheese and oats are a delicious treat.