1: Start your morning with a delicious spinach and feta omelette for a nutritious breakfast.

2: A quick Greek yogurt parfait with berries and nuts is a perfect anti-inflammatory breakfast option.

3: Whip up a Mediterranean-inspired smoothie filled with kale, banana, and chia seeds for a powerful start.

4: Enjoy a hearty bowl of steel-cut oats topped with almonds and honey to fuel your day.

5: Try a simple avocado toast with a sprinkle of sesame seeds for a quick and nutritious breakfast option.

6: Savor a bowl of quinoa porridge with fresh fruit for a filling meal rich in iron and fiber.

7: Indulge in a Mediterranean-style breakfast salad with mixed greens, grilled veggies, and a drizzle of olive oil.

8: Bake a batch of sweet potato and spinach muffins for a savory breakfast on the go.

9: Enjoy a cup of turmeric-infused golden milk for a soothing and anti-inflammatory start to your day.