1: Start your day with Greek yogurt topped with nuts and honey for a protein-packed breakfast.

2: Whip up a quick omelette with veggies and feta cheese for a nutritious and filling meal.

3: Overnight oats with fresh berries make for a perfect grab-and-go breakfast option.

4: Avocado toast on whole grain bread is a simple yet satisfying Mediterranean diet breakfast choice.

5: Make a smoothie with spinach, banana, and almond milk for a refreshing and nutritious start to your day.

6: Chia seed pudding with mixed fruits is a fiber-rich and energizing breakfast idea.

7: Baked eggs with tomatoes and herbs is a flavorful and easy Mediterranean diet breakfast recipe.

8: Sliced tomatoes with mozzarella and basil drizzled with olive oil is a light and refreshing option.

9: Quinoa porridge with cinnamon and nuts is a gluten-free and protein-packed breakfast choice for busy girls.